Sunday, November 1, 2009

Manifesting your dreams: Wouldn't it be nice if...

...we could eat chocolate for breakfast, lunch, afternoon tea and dinner... without feeling sick, getting diabetes or putting on weight! Oh yes. Wouldn't it be nice if everyone you met in the street was already a friend and said hello to you... yes! Wouldn't it be nice if you made a million dollars this week? Scored a scholarship? If people in all the cities, towns, suburbs and villages of the world lived harmonously and happily together. Wouldn't it be nice if your girlfriend bought you your dream car today and gave you the keys tonight as a surprise? Yes.

What's your "wouldn't it be nice if"?

Can you feel already how playing the game of "wouldn't it be nice if" can change your mood? Make you feel happier? Perhaps even make it easier for good things to come to you.

When you are feeling good it's kind of easier to keep the good feeling building. Sometimes little games like "wouldn't it be nice if" can help kick start that "feeling good". And then we can let it gather momentum and before you know it we have more happy peaceful days than not!

But there's one trick - to start off, keep your day-dreams believable - so close to real you can see it clearly in your mind's eye - don't open up that can of worms called "longing". If you day-dream with longing - a pervading sense of lack - the power of "wouldn't it be nice if" can be lost. Keep it soft.

Here's an example. Driving home in the car during peak hour rather than saying "wouldn't it be nice if all these cars would just go away and I could be home in 10 minutes" (very unlikely to happen in that moment) try "wouldn't it be nice if I had a surprise parcel waiting at home for me when I get there" or "wouldn't it be nice if Sally and Bob could come with us on that next hiking trip".

Play with it. See if you can make it work for you... wouldn't it be nice if you could!

Allowing yourself to feel good
Books about happiness

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