Tuesday, March 17, 2009

Finding joy in each day: my new year's resolution

I decided that in 2009 I would make a note in my things-to-do diary of the event, thought, observation or gesture - large or small - that gave me joy on that day. It's only been three months but already I can look back and between the personal admin commands of "pay rent", "go to doctor" and "call accountant" I can read my "joy notes" and remember the things that made me happy each day. That way I get a second serve of happiness.

IF YOU THOUGHT THIS WAS INTERESTING YOU MIGHT ALSO LIKE TO READ:
Crazy playful silly ways to make yourself instantly happier
Allowing yourself to feel good

1 comment:

  1. What a nice idea - I might give that a go myself!

    ReplyDelete