Showing posts with label creating joy. Show all posts
Showing posts with label creating joy. Show all posts

Thursday, May 26, 2011

My Version of the "I Accept" Prayer

A friend of mine gave me a version of the "I Accept" prayer after a visit to his kinesiologist... but there were a few things in the original (unsigned) version I believed revealed a bias towards the healthy. For people with serious injuries, disabilities or terminal illnesses, or other major challenges, I thought it may even cause them further pain. 

...And yet, I could see where the poem / prayer was going and thought that with some work it would become a poem that could be used more universally - and resonate more widely. So here is the massively re-written version I have come up with.

I hope you like my take on the "I Accept" prayer. 

I would love to hear your thoughts about it or stories of people you think may enjoy reading it. My friend was given the instruction to read it outloud each day before he left for work, to set him up for the day. I believe he carries his version around with him now. Perhaps he will have a crack at this one too one day!!!


I ACCEPT

I accept I am a spiritual being and am where I need to be NOW.

My spiritual growth and learning are my responsibility, and I accept the challenge to see and discover myself through my experiences, universal wisdom, and love.

Within me is the impulse to thrive and the vast knowledge and abundance of the Universe.
I AM one with the universal mind, my higher self, God / Goddess, and ALL THAT IS.

I accept that there are no rights, wrongs, injustices, mistakes – only lessons and teachings;
It is not my place to judge – or to judge myself and others.
Instead, I surrender to those forces greater than myself, and trust.
I accept that there are things I cannot know and do not need to understand.

I give daily thanks for the love and generosity present in my life, my opportunities, insights, gifts, and moments of genuine, precious connection with others.
I am blessed. I am lucky. I am worthy.

I give myself permission to graciously accept and receive these gifts NOW.

I recognise “truth” when I see it, hear it or am touched by it;
It is inclusive, expansive, and governed by love,
And I live by this universal Truth.

I am one with the divine thought process within me and I am open to receiving creative thoughts and ideas NOW.

Love heals all.

Love conquers all.

Love is all there is.

I AM LOVE

I am as whole, healthy and free as the universe intended me to be,
My spirit cannot be broken.
My soul sings.
I find beauty and joy in all that I can.
I am filled with grace and forgiveness.

Every breath I take releases me from thoughts that do not serve me.
I am peaceful. I am still.

I love myself, my experiences, my world, and beyond.

LOVE CONQUERS ALL

I love.
I accept.
I am.










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Sunday, November 29, 2009

Do you hear what people tell you?

Sometimes we only half listen, or listen but then filter the words, giving them a meaning that does not actually reflect the speaker's intention. Assuming your friends and acquaintenances speak the truth as they see it and are not deliberately distorting things for their own benefit, has it occurred to you that their observations of you and your situation may accurately identify some positive actions you could take? Or maybe just add a couple of items to the shopping list of possible actions you need to consider. Not the ones you THINK they mean... but what they literally SAID.

A friend of a friend regularly shares very personal reflections via group emails, Facebook status updates and notes. At times she seems rather down, morose, negative. Generally people write back warm encouraging comments saying how beautiful and thoughtful her poetry is, how insightful, how sensitive... 'cause they are nice people, and it is a gift of sorts to be part of such an intimate sharing.

Lately, though, I have noticed people starting to respond differently ...today one guy commented "Choose your own adventure, Claudia". I wonder if Claudia will hear him? I also wonder what Claudia will hear?

Stepping back a bit, when your friends offer you solutions or insights, what do you hear? "I write beautiful, clever poetry" or "I need to put more energy into creating joy not pain"?


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